Train with intent
Each session targets a specific adaptation.
Acta non verba
You’re six, eight, or 12 weeks away from your HYROX race day. You have been training hard, but have been doing it on your own and guessing what you need to some degree.
But now your race is just around the corner and you’re looking for something with more structure, so you can gain a little more confidence in your overall fitness, and hone in your pacing strategy.
If this is you, our HYROX race prep courses are for you.
Our HYROX 12 weeks prep Course is the ultimate plan if you are 3 months out of your race and want to complete your HYROX in the best shape possible.
Our HYROX 8 weeks prep Course is the ultimate plan if you are 2 months out and want to complete your HYROX in the best shape possible.
Our HYROX 6 weeks prep Course is the ultimate plan if you want to complete a HYROX race but with only a few weeks to prepare.
Your training is planned for you, there's no guesswork.
Each session targets a specific adaptation.
Volume, intensity, and focus evolve as you do.
Fit, confident, and prepared.
HYROX rewards athletes who can manage effort, not just survive workouts.
This program is built on:
Intelligent volume
Sustainable intensity
Repeatable performance
Because the goal isn’t just to finish, it’s to perform.
