Day 1HYROX
Hyrox Race Sim
Full simulated HYROX race with pacing breakdown and post-session debrief.
Time
[ 09:00–10:30 ]
Coach
[ Coach name ]
Level
All levels
Capacity
[ 24 spots ]
For Gym Owners · Invite-Only
MAD Fitness
Festival '26
Three days. Twelve world-class workouts. Unlimited connections. Reserve your spot in the sessions you want — capacity is limited per class.
How it
works
Pick the classes you want, lock your time slots in Google Calendar, and show up ready to train. We handle the rest.
01
Browse the schedule
Twelve curated workouts across CrossFit, HYROX, strength, and conditioning — each capped to keep the experience tight.
02
Reserve your spot
Click "Book session" on any class. You'll be sent to a Google Calendar appointment page to pick your time slot.
03
Get on the floor
Confirmation lands in your inbox with venue details, what to bring, and your coach. Train with us.
Pick your
sessions
Each session has limited capacity. Reservations are first-come, first-served. Booking takes ~30 seconds via Google Calendar.
Day 1Strength
Olympic Lifting Lab
Snatch and clean technique work with video review and 1:1 cueing from the floor.
Time
[ 11:00–12:30 ]
Coach
[ Coach name ]
Level
Intermediate+
Capacity
[ 16 spots ]
Day 1CrossFit
Hero WOD
A classic Hero workout, scored and scaled. Bring chalk and your best mindset.
Time
[ 16:00–17:00 ]
Coach
[ Coach name ]
Level
Scaled / RX
Capacity
[ 30 spots ]
Day 2Running
Aerobic Threshold Run
Pacing, form, and cadence drills. Built for athletes who want to run smarter, not harder.
Time
[ 07:30–08:30 ]
Coach
[ Coach name ]
Level
All levels
Capacity
[ 40 spots ]
Day 2Gymnastics
Bar Muscle-Up Clinic
Kip mechanics, transition drills, and progressions. Walk away with a real plan to nail your first one.
Time
[ 10:00–11:30 ]
Coach
[ Coach name ]
Level
Intermediate
Capacity
[ 20 spots ]
Day 2Conditioning
Engine Builder
High-volume, mixed-modal conditioning piece. Designed to break and rebuild your aerobic ceiling.
Time
[ 13:00–14:00 ]
Coach
[ Coach name ]
Level
All levels
Capacity
[ 30 spots ]
Day 3HYROX
Sled & Sandbag Specialist
Race-specific work: sled push and pull mechanics, sandbag lunges, and pacing strategy.
Time
[ 09:30–10:30 ]
Coach
[ Coach name ]
Level
All levels
Capacity
[ 24 spots ]
Day 3Mobility
Recovery & Mobility
Soft-tissue work, breathwork, and active recovery flow. End the festival with your body intact.
Time
[ 16:00–17:00 ]
Coach
[ Coach name ]
Level
All levels
Capacity
[ 30 spots ]
Day 3Strength
Squat Mechanics Masterclass
Front squat, back squat, overhead. Bracing, position, and progression — fully booked example state.
Time
[ 11:00–12:30 ]
Coach
[ Coach name ]
Level
All levels
Capacity
Fully booked
FAQ
Anything else? Reach out at hello@theprogrm.com.
Can I attend more than one class?
Yes — book as many as you'd like, as long as the times don't overlap. Each session is reserved separately.
What if a class is sold out?
You can join a waitlist on the Google Calendar booking page; if a spot opens you'll be notified by email.
Do I need to be a Progrm subscriber?
Not at all — these sessions are open to all invited gym owners during the MAD Fitness Festival.
Can I cancel or reschedule?
Yes. Use the link in your Google Calendar confirmation to cancel up to 24 hours before the session.
Train with the
best in the game.
Spots are limited and reservations close 48 hours before the festival begins. Lock yours in now.
Reserve your classes